Winter Schedule – Yoga Co-Op Studio on South Main
MONDAY:
Kundalini Yoga with “Soul to Soul Reiki and Wellness”, Nicola DiBenedetto.
Time: 7-8 pm.
Cost: $20
TUESDAY:
Chair Yoga with “Cheemah on South Main LLC”, Mary-Ellen Sutton.
Time: 10-11 am.
Cost: $20
“Aerial Trapeze Fitness Yoga”, Illiana Raffa.
Time: 5-6pm.
Cost: $135 per four class series
WEDNESDAY:
“Intro to Aerial Yoga Series”, Mary-Ellen Sutton.
Time: 7-8:15 pm.
Cost: $135 per five class series
THURSDAY:
“Intermediate Aerial Yoga Series”, Mary-Ellen Sutton.
Time: 7-8:15 pm.
Cost: $135 per five class series
SATURDAY:
“Intro/Gentle-Yoga Flow”, Mary-Ellen Sutton
Time: 10-11 am.
Cost: $20
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Please click link to pre-register for all classes. Bring your own water bottle, mat, blocks, strap, blanket and/or bolster to class.
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