Winter Schedule – Yoga Co-Op Studio on South Main


MONDAY:

Kundalini Yoga with “Soul to Soul Reiki and Wellness”, Nicola DiBenedetto. 

(soulwellness11@gmail.com)

Time: 7-8 pm.

Cost: $20

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TUESDAY:

Chair Yoga with “Cheemah on South Main LLC”, Mary-Ellen Sutton.

(www.cheemahonsouthmainllc.com)

Time: 10-11 am.

Cost: $16

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“Aerial Yoga Trapeze”, Illiana Raffa. 

(www.yogatrapezefitness@gmail.com)

Time: 5-6pm.

Cost: $135 per four class series

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WEDNESDAY:

“Intro to Aerial Yoga Series”, Mary-Ellen Sutton.

(www.cheemahonsouthmainllc.com)

Time: 7-8:15 pm.

Cost: $135 per five class series

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THURSDAY:

“Intermediate Aerial Yoga Series”, Mary-Ellen Sutton.

(www.cheemahonsouthmainllc.com)

Time: 7-8:15 pm.

Cost: $135 per five class series

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SATURDAY:

“Intro/Gentle-Yoga Flow”, Mary-Ellen Sutton

(www.cheemahonsouthmainllc.com)

Time: 10-11 am.

Cost: $16

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Please click link to pre-register for all classes. Bring your own mat, blocks, strap, blanket and/or bolster to class.

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Cash, check or Venmo payments accepted.

(Includes CT Sales Tax)